Description
In the workplace, take care of your health and well-being.
This course gives you a high-level overview of how to look after your health and well-being at work. It covers a wide range of issues, including office ergonomics, manual handling, and stress reduction.
The following are the learning objectives for this online module:
The ramifications of neglecting your health and well-being
When utilizing technology, taking the proper steps to improve well-being.
Recommendations on alcohol consumption from the Department of Health
Preventing upper limb diseases and back pain by maintaining proper posture.
In order to relieve stress and develop a stronger sense of well-being in the workplace,
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